Omaha, NE

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UPCOMING SESSIONS
Spring Session 2017: April 1st-June 10th
Summer Session 2017: June 17th- August 26th
Fall Session 2017: September 30th- December 9th
 IMPORTANT DATES

Spring Session Orientation: April 1st
5-Week Testing: May 6th
10-Week Testing: June 10th

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

Head Coach/Owner
Level 3 Instructor
 

I began Farrell’s in Summer of 2010. Before Farrell’s I was a devoted runner. Farrell’s is the first program I have been a part of that doesn’t focus on the number on the scale, instead focuses on putting in the highest level of work, nutrition, and making positive lifestyle changes. It’s truly a way of life.

 

It’s our job as coaches, instructors, managers, to care about our members. We care about you and want to see you achieve those results you’re looking for. We’re not just a gym, we truly are family. That’s what separates us from any other gym. We know you by name! I love being part of a program that has the ability to inspire and transform lives for the better.

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

The Best Prize

After bidding on a Farrell's membership at a charity event and winning, David took the chance to get in better shape at Farrell's and hasn't looked back since. Check out his story and see how far he has come.

Focus on Fat Loss, Not Weight Loss

Weight loss is different than fat loss. The Farrell’s program focuses on fat loss. You may have noticed when we highlight our $1,000 winners, we don’t mention total weight lost, but we do mention total body fat lost. There’s a difference. It’s important to understand what that difference is to help you reach goals and sustain them.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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